Tips to move more — Pilates and Restorative Exercise classes

Pilates and Restorative Exercise classes

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Home Classes venues Prices FAQ Book Online About About me Restorative Exercise Pilates Classes Resources Tips to move more On my bookcase On my ipod Barefoot Shoe Guide Equipment Recomendations Wellness Links New Blog Blog Contact

Pilates and Restorative Exercise classes

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Hints and tips to get move movement into your everyday life

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The information on this website including opinion or statements made by the author is not intended to replace or negate medical advice, and should not be used as such. I strongly encourage you to make your own health decisions based upon your own research and in partnership with your health care professionals.

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